The 20 benefits of gardening that I discuss will blow your mind. The bottom line is to get into the garden.
The Fascinating Link Between Gut Flora And Anxiety And Depression
A patient’s tendency to depression has always been put down to nature and nurture. Recently, a new area of research has shown a third factor, the bowel microbiome.
4 Tips On How to Increase Good Bacteria in Your Gut and Be Happier
If you have happy bugs, you’re going to be a healthy person. Warren Peters MD